The NSA’s recommendations for turning off your phone at least once a week

Turning off your phone regularly is one of the NSA's top cybersecurity recommendations. Here's why and what else to know.

This is just one of the many best practices for mobile device security outlined in the in-depth report recently published by the National Security Agency-NSA. NSA’s report stresses the need for taking proactive steps that will offer personal information protection and device security against a number of possible attacks.

One notable proposal presented by NSA is the recommendation that phone users turn their mobile phones off and on at least every week. This would apparently help raise the security of the device to a whole new level, as every little thing would make it a bit more difficult for hackers to run phishing attacks and zero-click exploits-conducting ways to compromise a device without any user interaction.

Apart from the recommendation to restart phones from time to time, the report points out a number of other serious threats which should be recognized by mobile users. Threats include malicious applications, which unsuspectingly get downloaded and, in turn, compromise the security of the device; secondly, users must be aware and take in the use of malicious Wi-Fi set up by an attacker to hijack sensitive information from selected targets; spyware is another great risk that may track a user’s activities unbeknownst to them, and remote access vulnerabilities allow access to the devices by unauthorized persons. Moreover, physical access to a mobile phone is also a severe threat, as an attacker having the device physically can tamper with it in various malicious ways.

The report by NSA underlines the fact that users must be cautious as such threats to devices exist. Phishing scams, malware infections, and spyware attacks are of serious consequence to users, who might either lose personal data or have to suffer under the grinding wheel of identity theft. First and foremost, the guidelines suggested in this report will help in ensuring safety and security for the mobile devices of users to avoid harmful attacks on personal information.

There are several ways to protect yourself. The NSA suggests:

  • Update your apps. Be sure to update your apps and operating system with the latest security patches.
  • Use official app stores. Install apps only from official stores, such as Apple’s App Store or the Google Play Store.
  • Avoid clicking on links or file attachments in emails and text messages, as those are common ways to trigger malware.
  • Watch out for public WiFi networks and avoid joining them when possible. To add to the NSA’s advice here, I recommend using a VPN whenever you join a public network.
  • Disable Bluetooth. Turn off Bluetooth when you’re not using it to prevent an unauthorized device from connecting to your phone.
  • Use a secure passcode. Create a strong passcode with at least six digits to lock and unlock your phone.
  • Leverage biometrics. Enable your device’s built-in facial or fingerprint scanning for greater security and convenience.
  • Use trusted accessories. Use only original charging cords or charging accessories from a trusted manufacturer. Avoid public USB charging stations.
  • Turn off location services when not needed.

The NSA recommends using iVerify, a security scanner, to enhance mobile security. It scans devices for malware and ensures basic security features are used. The report highlights the increasing complexity of threats to mobile devices and the need for users to prioritize security over convenience. The guide provides steps to protect personal devices and information, highlighting the importance of adopting best practices.

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